🥕 Rutabaga (Swede)
🍴 Edible Parts
🤝 Companions (7)
⚠️ Keep Apart (5)
💊 Medicinal Uses
["Excellent source of vitamin C \u2014 1 cup provides over 50% daily value; historically crucial for preventing scurvy in Northern European winters", "Contains glucosinolates \u2014 anti-cancer compounds (same family as broccoli, kale)", "Rich in fiber, potassium, and manganese; good source of calcium and magnesium", "Contains beta-carotene (yellow-fleshed varieties) and vitamin K (from greens)", "Traditional remedy for coughs and respiratory ailments in Northern European folk medicine"]
📝 Notes
Rutabaga (called 'swede' in UK/Australia, 'neep' in Scotland) is a cross between turnip and wild cabbage (Brassica oleracea). Distinct from turnips: rutabagas have yellow/orange flesh (vs. white), smoother blue-green leaves with a more pronounced neck, are larger, sweeter, and much slower-growing (90–120 days vs. 30–60 for turnips). Plant in mid-summer for fall harvest — rutabagas are VERY cold-hardy and flavor sweetens dramatically after frost. Can overwinter in ground with heavy mulch in Zone 4+. Store at 32–40°F with high humidity (root cellar). Boron deficiency is the most common problem — causes brown heart; supplement if needed. Wax coating on store-bought rutabagas is applied after harvest to prevent moisture loss — homegrown ones don't need it and taste far superior.